Be a ray of Sunshine
Hello ! I’m really happy to meet you today to talk about my number one enemy: stress.
As far back as I can remember, I have always been stressed and anxious. Logically, I discovered over the years effective techniques to allow me to tame my stress. And in the article of the day, I reveal to you all these little secrets! You will be able to control your stress (or at least prevent it from rotting your life).
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Hi you ! In the article of the day, we will tackle the rather complicated theme of social anxiety. Being super anxious myself, I know that having a social life can be a challenge if socializing makes you anxious.
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Hello 🙂 Today we are going to be talking about working from home. because that is the dream of may, but also because as fun as it can be, there are a bunch of tips that will save you some headaches !
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Have you ever wondered why you were reacting in this or that way in a particular situation? You know, you don’t have time to think that your body has already acted for you, and it is only after you say to yourself: “man, I could have done otherwise”.
No worries ! I have good news for you: it’s normal. It happens to me too. And to your neighbor, your friend or your grandmother.
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